Ali Hampton

Pre-Licensed Therapist

Meet Ali Hampton LPCC, a dedicated counselor with a passion for guiding transformative self-discovery. She enjoyed traveling with family, cooking and eating French food, and listening (and occasionally dancing) to live music anywhere it can be found.

Rooted in mindfulness-based education from Naropa University and enriched by a background in finance and technology, she brings warmth, directness, and dynamic insight to therapy. Ali was drawn to become a therapist and to connect with the more emotional and spiritual parts of life after a career that was highly analytical, and now tries to strike a balance between these two sides of herself.

Ali is interested in working with adults, couples, and groups from a variety of backgrounds specifically around trauma and attachment. She believes in the inherent power for positive change within each individual. Whether navigating relationships, stress, or life transitions, her mission is to empower you to unlock your potential for transformation.

Ali works through an eclectic approach, which holds the client's sovereignty as sacred while building a supportive container for the therapeutic relationship from which to explore together. She draws from modalities like Gestalt and Internal Family Systems and works through mindfulness, development, attachment, and trauma theory lenses, to unlock your innate wisdom in service of authentic living.

Ali works with you to create a collaborative space where your journey is honored, your voice heard, and transformation unfolds.