April Lampert

Apprentice Therapist

April Lampert (she/her) is completing a masters degree in Somatic Counseling/Body Psychotherapy from Naropa University. She helps clients cultivate an awareness of their emotions, internal and external sensations, as well as movement patterns. The body is a map of personal life experiences, so accessing its wisdom can be an important resource for healing. April uses body-based interventions in conjunction with talk therapy, mindfulness and parts-work to aid client’s in their process. She enjoys working with adults and couples and uses person-centered, multicultural, social justice and trauma-informed approaches with clients. Providing psychoeducation and using compassionate communication are strong tenants of her practice.

As humans, we heal in relationships, which is why working with a therapist can be transformational. Therapy is a vulnerable endeavor and oftentimes discomfort arises during the process, because of this, April is committed to creating a warm, safe, and non-judgmental space for clients. She is dedicated to the empowerment of others and helping clients get unstuck. She enjoys working with folx who are motivated, curious, and committed to collective healing and personal growth. April's specialties include: highly sensitive people (HSP), emotional regulation, life transitions, relational attachment issues, embodiment, anxiety, women's issues, stress management, mindfulness, and spirituality exploration. Those who are seeking inquiry and exploration of how individual and environmental factors intersect to influence thoughts, emotions and behaviors would benefit from collaborating with her. She advocates for clients to practice self-responsibility. She believes it provides perspective, compassion, and resilience when faced with life’s challenges. As well as, creating important pathways for deeper capacity in relationship to self and others. With 15+ years of professional experience, April’s pursuits include teaching, coaching, facilitating mindfulness groups and providing relational care for humans of all ages.In her free time, she enjoys listening to music and audiobooks, singing, dancing, being in nature, traveling, watching movies/shows, and spending quality time with loved ones.