Khesed’s Texas State Manager and Licensed Therapist Danae Crume breaks down her response to the Uvalde shooting and provides some tools for coping with traumatic events.
Suicide Prevention
September is National Suicide Prevention Month. Understanding the issues concerning suicide and mental health is an important way to take part in suicide prevention, help others in crisis, and change the conversation around suicide. We believe that suicide is preventable and we all have the ability to make an impact in the lives of those around us. We’re here with some things you may not know about suicide prevention, mental health resources, and an invitation to use your power to make a difference.
The Power of Limiting Beliefs
Limiting beliefs can be incredibly powerful in shaping our current reality. Our thoughts eventually turn into our lived experiences. We don’t always recognize that if we can release the beliefs that limit us, we have the ability to manifest the things we want the most in life. Amanda shares some of her own belief-expanding experiences and how she learned to shape her narrative into one of health, positivity, and healing.
Coming Out & Inviting In
Psychedelic Integration FAQ
What is Mental Health Awareness Month?
While it’s important to shine light on mental wellbeing year-round, May is Mental Health Awareness Month, so it’s a great time to reflect, seek support and educate others. While we believe that everyone should feel empowered to care for their mental health, we know that stigma, cost, and lack of access can deter those struggling from getting the help they need.
Finding Fulfillment in Alone Time
Yoga Therapy and the Service Industry
Laura shares her experience working in the service industry, how yoga therapy has impacted her life, and why she was inspired to become a Khesed Wellness Partner. She provides a technique to engage the nervous system and keep yourself present.
Healthy Relationships - What Do They Look Like?
It’s February. It probably feels like almost everyone around you is gushing about Valentine’s Day and love and all the goodness involved in relationships. While it’s great to celebrate love and companionship, this time can be rather challenging for those who find themselves in unhealthy or unfulfilling situations.
