khesed wellness

Shrinkcast Episode 10: Do I Need A Counselor?

How do you know if and when it is time to seek counseling? What gets in the way of doing so? We invite you to consider these questions and take some space to personally reflect on the question of if counseling may be a beneficial addition to your life, and how you may go about seeking it. If you’d like to know more about Khesed’s counselors, you can meet them here or contact us.

Some other helpful resources mentioned in today’s episode include:

Psychology Today: https://www.psychologytoday.com/us

The National Suicide Prevention Hotline: 1 (800) 273-8255, https://suicidepreventionlifeline.org/

Shrinkcast Episode 8: The Humansphere

Phil and I meet for coffee every Monday morning. Phil is Khesed’s Program Manager and this is our weekly check-in. It’s official business but we look for any excuse to talk the theory of all things.

Like last week, he told me about Monkeysphere Theory. Have you ever heard of Monkeysphere Theory? 

8 Ways To Be Generous With Your Mental Health

8 Ways To Be Generous With Your Mental Health

The holiday season can be the best of times and the worst of times. We form memories and we’re jolted by memories. It’s extra important to be generous with our mental health during this season. [526 more words]

Shrinkcast Episode 4: Why Insurance Can't Fix the Mental Health Crisis

Insurance works for a few but not most. The greatest barrier to mental health care is cost, or belief that insurance won't cover the cost of care. In today's episode, we discuss why insurance can't (not won't) solve the mental health crisis.

SPECIAL EDITION: Video Interview w/ Jennifer Knapp - Grammy Nominee

SPECIAL EDITION: Video Interview w/ Jennifer Knapp - Grammy Nominee

Get a taste of what’s to come at our Fall Event, “What Connects Us” on Friday, October 19th! Hear from Grammy Nominee, singer/songwriter, and social advocate —Jennifer Knapp—as she talks with our Founder about connection, especially in our world more aware than ever of all that disconnects us.