Yoga Therapy and the Service Industry
Laura shares her experience working in the service industry, how yoga therapy has impacted her life, and why she was inspired to become a Khesed Wellness Partner. She provides a technique to engage the nervous system and keep yourself present.
Healthy Relationships - What Do They Look Like?
It’s February. It probably feels like almost everyone around you is gushing about Valentine’s Day and love and all the goodness involved in relationships. While it’s great to celebrate love and companionship, this time can be rather challenging for those who find themselves in unhealthy or unfulfilling situations.
What is Addiction?
Few words bring up as many connotations, feelings, and strong personal opinions. With so many varied takes on what addiction is and isn’t, it’s no wonder that stigmas of all kinds come with the word. So how do we sort it out?