The Practical Magic of Art Therapy
Do you have to be an artist to do art therapy? Joy shares the magic of art therapy, a space where the client and therapist come together to foster healing, growth, and creation.
My Pet Anger
What’s your relationship like with your anger? Ryan discusses four productive things that can come from personifying anger as a pet.
Irritability in 2020
In the midst of this long and trying year, our fuses are shorter, and even at times nonexistent. How can we care for ourselves and others while simply trying to survive? Brittany shares ways to give your body, mind, and heart attention and care in this trying time.