
The Power of Limiting Beliefs
Limiting beliefs can be incredibly powerful in shaping our current reality. Our thoughts eventually turn into our lived experiences. We don’t always recognize that if we can release the beliefs that limit us, we have the ability to manifest the things we want the most in life. Amanda shares some of her own belief-expanding experiences and how she learned to shape her narrative into one of health, positivity, and healing.

Coming Out & Inviting In
Coming out as an LGBTQ+ individual is a personal process, often riddled with stress, uncertainty, and fear of rejection or discrimination. What if we choose inviting in instead?

Psychedelic Integration FAQ
What are psychedelics and what happens if you discuss them in therapy? Learn more about the difference between Psychedelic Integration Therapy and Psychedelic-Assisted Therapy, and the benefits of processing an experience with a therapist.