
Healthy Relationships - What Do They Look Like?
It’s February. It probably feels like almost everyone around you is gushing about Valentine’s Day and love and all the goodness involved in relationships. While it’s great to celebrate love and companionship, this time can be rather challenging for those who find themselves in unhealthy or unfulfilling situations.

What is Addiction?
Few words bring up as many connotations, feelings, and strong personal opinions. With so many varied takes on what addiction is and isn’t, it’s no wonder that stigmas of all kinds come with the word. So how do we sort it out?

How to Find the Best Therapist for You
When you’re in the trenches of needing a therapist, finding a therapist is probably the last thing you want to do. Admitting that you need help can be a difficult and overwhelming experience in and of itself and putting in the work to find the right therapist can feel daunting. It’s possible but can pose potential challenges. That’s why we’ve created this list of suggestions on how to find the best therapist for you.