In the spirit of “khesed,” Khesed referrals will receive a free 30-minute discovery call, 10% off all 1-1 coaching partnerships (Uncover, Unlearn, Unleash; Fitness Unraveled; Fitness Accountability), and 10% off Fitness Unraveled self-paced course with code KHESED (more courses to come, and the 10% off will be good for those too!)

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Kourtney Thomas

Kourtney Thomas (she/her), CSCS,*D, is a Self-Discovery Strategist on a mission to help women find their own inner Dolly Parton. Through guided self-discovery work and coaching, she helps women see themselves so they can trust themselves in every choice they make for their bodies, lives, and businesses. On the daily, everyone needs the blunt (but kind) reminder that the only “right” way to do something is the way that works for YOU. With her background in fitness, business, and life coaching, Kourtney has a gift for understanding all kinds of people, building instant rapport, and saying what she means without being mean. She helps women cut through the fluff to the conversations that matter. There aren’t confetti cannons around here, but there’s a whole lot of grit and growth. When she’s not coaching or speaking, Kourtney enjoys bicep curls and hiking fueled by cake in Denver, CO, where she lives with her husband, dog, and cat.

Contact Kourtney: