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FITNESS PROGRAM

 
 

Affordable and accessible fitness training in either the group or one-on-one context.


GROUP CLASSES

When: Every Wednesday (weather permitting) from 7:30-8:30AM & 12-1PM.

Where: Commons Park, Denver

Who: Anyone who wants a fun workout with their friends and others!

*Email Amy McCann at amym@khesedwellness.com if you are planning on coming or message us on our contact page with subject “Fitness Program.”

Drop In Class
15.00
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Group Fitness Class 6-Pack
75.00
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Monthly Subscription

Includes unlimited classes, access to fitness articles and tips on our private Wellness Blog, and online group classes during the off-season.

$60.00 per month


PERSONAL TRAINING SESSIONS

Individual personal training sessions are available by appointment for those that have access to a gym in their apartment complex.

*Sessions are $60/hr.

*Please contact Amy for more details at amym@khesedwellness.com or message us on our contact page with subject “Fitness Program.”

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About Amy our Personal Trainer

Amy McCann is a Certified Personal Trainer with the American College of Sports Medicine. She earned her bachelor of science from the University of Vermont in Exercise and Movement Science in 2013. Health and fitness has been a passion and central part of Amy’s life for her own self-care. Helping others move towards their fitness goals and making it attainable and accessible for everyone is her passion.